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Pressure upon your lower body can cause quite a bit of discomfort. If you’re someone that works on their feet for a number of hours each day, frequents the gym, or even sits in the wrong position without support, you may be experiencing some type of leg pain. Sciatica may be a result of these actions as well. Sciatic nerve pain is extremely common, especially among adults over 30 years of age. Typically, people experience shooting pain down one side of the body, stemming from the low back. If your sciatic nerve becomes irritated, you may experience difficulty walking, muscle …

Imagine this, if you will; you are standing atop a large hill looking over a beautiful sunrise, not a cloud in the sky. You can hear the birds chirping, feel the breeze, smell the fresh grass and blooming flowers of spring. Now, imagine looking up from the bottom of that hill dreading the first step up because you just know your knees can’t handle the climb. Instead of the amazing view, you walk back to your car and drive home to grab a seat in front of the television and rest your knees. Was what I just described a bit …

Imagine this, if you will; you are standing atop a large hill looking over a beautiful sunrise, not a cloud in the sky. You can hear the birds chirping, feel the breeze, smell the fresh grass and blooming flowers of spring. Now, imagine looking up from the bottom of that hill dreading the first step up because you just know your knees can’t handle the climb. Instead of the amazing view, you walk back to your car and drive home to grab a seat in front of the television and rest your knees. Was what I just described a bit …