Smiling child at kids adjustment with Dr. Christie at Exuberance Chiropractic and Wellness in Lakeville MN.

Chiropractic Services

Chiropractic Care

Our team take their time to talk to you and learn about your concerns; they analyze your movements and uncover the cause of each individual complaint. Once the source of discomfort is detected, we will use the most appropriate treatments to quickly resolve symptoms while keeping you active.

We understand the desire for fast pain relief, personal attention, and the ability to keep doing what you love. We get to the root of your injury and take pride in finding a solution and developing a path to recovery. Whether it’s a new injury or a nagging problem, we will get you back to your activity as soon as possible.

Smiling child at kids adjustment with Dr. Christie at Exuberance Chiropractic and Wellness in Lakeville MN.

Are you experiencing any of these health conditions?

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  • Low back pain

  • Asthma

  • Migraines

  • Attention deficit disorder (ADD)

  • Headaches

  • Attention deficit hyperactivity disorder (ADHD)

  • Allergies

  • Arthritis

  • Back pain

  • Balance problems

  • Bedwetting

  • Carpal tunnel

  • Colic

  • Disc Issues

  • Ear infections

  • Fibromyalgia

  • Frozen shoulder

  • Hip pain

  • Iliotibial band (IT) syndrome

  • Musculoskeletal pain

  • Neck pain

  • Nerve pain

  • Osteoarthritis

  • Osteoporosis

  • Personal injury

  • Pinched nerves

  • Plantar fasciitis

  • Pregnancy discomforts

  • Premenstrual syndrome

  • Sciatica

  • Scoliosis

  • Slipped disc

  • Shoulder pain

  • Shin Splints

  • Spinal stenosis

  • Sports injury

  • Stress

  • Tennis elbow

  • Torticollis

  • Whiplash

  • Dr. Christie adjusting a patients neck for a chiropractic treatment at Exuberance Chiropractic and Wellness
  • Neck adjustment with Dr. Christie at Exuberance Chiropractic and Wellness in Lakeville MN.
  • Smiling baby. Family Care with Dr. Christie at Exuberance Chiropractic and Wellness in Lakeville MN.
  • Back adjustment with Dr. Christie at Exuberance Chiropractic and Wellness in Lakeville MN.

Frequently Asked Questions

How does chiropractic work?

Chiropractic works by restoring your body’s innate ability to be healthy. When under the proper control of your nervous system, all the cells, tissues, and organs of your body are designed to resist disease and ill health. The chiropractic approach to better health is to locate and remove interferences (subluxations misaligned vertebrae) to your nervous system. With improved spinal function, there is improved nervous system function. The goal of the Chiropractor is to remove interference that may be impairing normal health through specific chiropractic adjustments, allowing your body to heal itself. A healthy spine and a healthy lifestyle are your keys to optimal health!

What is a Subluxation?

A subluxation is when two bones that form a joint are misaligned or out of place and not moving properly. This puts pressure on the joint and irritates or pinches surrounding nerves. The joint and nerves will not function properly.

What is a chiropractic adjustment?

A chiropractic adjustment is the art of applying a specific force in a precise direction to a joint that is subluxated, “locked up,” or not moving properly. The purpose of this safe and gentle procedure is to eliminate interference to the nervous system, improving spinal function and overall health.

Is chiropractic safe?

Yes. Chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. Although chiropractic has an excellent safety record, no health treatment is completely free of potential risks. You should consult with your chiropractic physician if you have any specific concerns. The risks associated with chiropractic care are very Minimal. Many patients feel immediate relief following chiropractic treatment.

Is chiropractic treatment safe for children? Do children need chiropractic care?

Yes and yes. Chiropractic is safe for children of all ages and is important for everyone. Different techniques are often used for children and the elderly due to their spine’s delicate nature. Children need chiropractic care so they do not develop similar problems we see in many adults, like nerve compression and arthritis. There are also many conditions that have a genetic or hereditary component such as scoliosis or abnormal curvature of the spine. It is especially important to have children checked by the doctor after they have had a fall or other trauma. Chiropractic care can also help kids avoid developing more serious complications or a longstanding spinal or nerve related condition.

Does chiropractic work for all types of health problems?

No. However, chiropractic care is successful with a very wide variety of health conditions not necessarily considered “back” or “neck” problems because of improved nervous system function. With a normal nerve supply, the body’s natural healing capacity can improve a variety of health conditions.

What conditions do Chiropractors treat?

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system and the effects of these disorders on general health.  Chiropractic care removes subluxations so that the nervous system can function optimally; therefore, your body’s inherent ability to heal itself can be fully expressed. Many of the symptoms associated with diseases may decrease or even disappear with chiropractic care. As subluxations are removed, the spine becomes more stable and the body begins to heal.

It’s all about alignment. Chiropractic focus on disorders of the musculoskeletal and nervous systems, examining how these disorders affect an individual’s general health. They use a hands-on, drug-free, and surgery-free approach to your health care.

Common health conditions chiropractors help treat are:

Does my insurance cover chiropractic?

The majority of all insured individuals have coverage for chiropractic services in their health care plans.  Every insurance plan is different. Depending on your insurance policy, we can determine what amount of coverage you have.

When can I expect to start feeling better?

Every patient is different. There are many factors that must be taken into consideration when it comes to healing times. Patients may experience relief within the hours, days, or weeks. Others may take longer to start to show signs of improvement. Healing is dependent on the length of time a patient has had subluxations and the severity of their problem.

How long does each appointment take?

On your first visit, you will fill out some basic forms including a history of your specific problem. An exam will be performed and X-rays may be taken if clinically indicated. After review of the evaluation, you will be treated. Your second visit will be a follow up treatment & will include a report of findings. After your first two appointments, each subsequent appointment generally takes between 10 and 20 minutes depending on your treatment.

When should I see a Chiropractor?

The best time to see a chiropractor is before you develop a problem. Eight out of ten people will experience back pain at some point in their life, and at least one third of people will have back pain at any given time. If you have never had any back pain before, chances are you know of someone who had or currently has back pain.  For many people pain can keep them away from work, school, or even their day-to-day activities. If you are proactive about your spinal health and receive regular wellness care, you can help prevent pain and suffering later in life. In the long run, wellness care is more affordable than acute care.

How do I know if or when I am subluxated?

It’s not easy to know when you are subluxated, although pain can be a clue. Abnormal posture including one shoulder higher than the other, hips not level, or a head forward past the shoulders can also be indicative of a subluxation. Often, the nerves that are negatively affected because of the misalignment in the spine do not carry pain signals. This means that you can suffer from subluxations for years without any painful warning signs. However, allowing subluxations to exist in your body can negatively impact the functions of the organs and muscles in your body, which leads to a deterioration of your health. A Chiropractor can detect the subluxations using specifically designed examination protocols.

Does the adjustment hurt?

The adjustment is a painless procedure. If a person is already in pain any movement of course can be uncomfortable, but the adjustments are designed to ultimately reduce and eliminate the pain.

Are all patients adjusted in the same way?

No. The doctor evaluates each patient’s unique spinal problem and develops an individual course of care. Each chiropractic adjustment builds on the one before. The resulting recommendations are based upon years of training and experience. Each patient’s care is uniquely different from every other patient.

What causes the “popping” sound during an adjustment?

Adjustments do not always produce a sound. Often, however, adjustments do create the sound of a spinal “release,” or “popping” sound. This release is called a Cavitation. The sound is caused by gas rushing in to fill the partial vacuum created when the joints are slightly separated. This sound is painless and totally harmless.

Can I adjust myself?

No. Since a chiropractic adjustment is a specific force, applied in a specific direction to a specific joint, it is virtually impossible to adjust oneself correctly and accurately. It is possible to turn or bend or twist in certain ways to create a “popping” sound that sometimes accompanies a chiropractic adjustment. Unfortunately, this type of joint manipulation is usually counterproductive, often making an already unstable spine even more unstable, and can sometimes be dangerous. Adjusting the spine is not for amateurs!

I had back surgery.  Can I and should I see a Chiropractor?

Yes. Depending on the type of back surgery and when it was performed, chiropractic care may be contraindicated for the area of the spine where the surgery was performed. Chiropractic care would not be contraindicated in the other areas of the spine. In fact, with many types of back surgeries, especially spinal fusion, the degenerative process begins more rapidly at the areas above and below surgery because the biomechanical stress on the spine has changed. The spinal joints above and below the area of surgery have to take on an extra burden and deal with added stress that the normally fused spinal joints would not have to deal with.

It’s an unfortunate fact that up to half of those who had spinal surgery discover a return of their original symptoms months or years later. They then face the prospect of additional surgery. This way too common occurrence is known as “Failed Back Surgery Syndrome.” Chiropractic may help prevent repeated back surgeries. In fact, if chiropractic care is initially utilized, back surgery can often be avoided in the first place.

I’m Pregnant. Can I be adjusted? Will it hurt my baby?

Anytime is a good time for a better functioning nervous system. Pregnant mothers find that chiropractic adjustments improve their pregnancy and make delivery easier for themselves and their baby. Chiropractic treatment is safe for both pregnant mothers and their babies. Adjusting methods are always adapted to a patient’s size, weight, age, and condition of health.  If you are pregnant or may be pregnant, make sure you tell you chiropractic physician.

Why do I need X-rays?

Chiropractors take x-rays to reveal the internal structure and alignment of the spine. We are also concerned about underlying disease processes and disorders of the spine such as spinal degeneration, arthritis of the spine, abnormal development, bone spurs, disc disorders, tumors and spinal curvature. If you have an underlying condition you may also need to be referred to another medical specialty for a multi-disciplinary treatment approach. X-rays also provide a blueprint for correcting the spine back to optimal health and alignment.

If I just workout instead of getting adjusted isn’t that okay?

Exercise is a very important part of good health, yet it does not take the place of an adjustment.  Without normal spinal function, a physical workout merely puts additional wear and tear on improperly functioning spinal joints. It is similar to suggesting that if you brush your teeth daily you won’t need to go to a dentist.

Can I come in whenever I feel like it and not stick to a regular schedule?

The doctor will recommend a treatment plan specifically designed for you and your specific condition. For you to obtain the best results from chiropractic care, it is important that you stick to the schedule the doctor recommends. In the end, however, your health plan is up to you.

Does chiropractic treatment require a referral from an MD?

No. A patient does not need a referral by an MD before visiting a doctor of chiropractic. Chiropractors are first contact physicians, and are so defined in Federal and State Regulations.  Following a consultation and examination, your chiropractic physician will arrive at a diagnosis under chiropractic care, or refer the patient to the appropriate health care provider.

What health conditions may chiropractic care help?

It’s all about alignment. Chiropractic focus on disorders of the musculoskeletal and nervous systems, examining how these disorders affect an individual’s general health. They use a hands-on, drug-free, and surgery-free approach to your health care.

Common health conditions chiropractors help treat are:

Whether you are seeking relief from pain, recovering from an injury, or simply want to optimize your health, Exuberance is here for you. Our team is passionate about helping you achieve your health and wellness goals, so you can embrace life with vitality and exuberance.

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