With Valentine’s day upon us, thoughts of roses, chocolates, and plush stuffed animals are on many people’s minds. Everywhere you look you see infinite shades of red, cupid and his bow, and hearts. Lots of hearts. Everywhere! Giving your heart to someone on Valentine’s Day is a tell-tale sign of love, but don’t you want to make sure your heart is the strongest, healthiest heart it can be for that special someone? After all, on average, your heart will beat about 115,000 times every day! Here are a few ways to ensure that your heart is the best that it …
