With summer just around the corner, it is time to wake up from that winter hibernation and get yourself back into shape for the beach! When most people think of getting back in shape they think of hitting the gym and pumping some iron or hopping on the treadmill. We want to be in and out of the gym quick, especially with how busy our schedules get in the spring. Ideally you would do a 30-minute workout to make sure you get back in shape but don’t eat up all of your time. You’ll usually be able to squeeze …
