Do you suffer from Supermom Syndrome? Maybe you haven’t heard of this phrase before but chances are you’re either living it or you know someone who is. When you’re living like Supermom, you’re often working at least one full-time job, raising a family, managing a household and taking on more and more in your day-to-day life. Even if you have a supportive spouse or partner, you may still refuse to ask for help. Stress is the Villain. Taking on too much creates stress, and stress opens the door for a multitude of health problems. When you experience stress, your body …
