Some may find it hard to believe that shoulder pain can limit your mobility and tasks that you perform on a daily basis. This may include the ability to dress yourself, hold a child, or reach for something up on the top shelf. Frozen shoulder, also known as adhesive capsulitis, is the physical tightening of your arm that restricts movement in these areas. Pain gradually increases overtime, and begins to resolve within 1 to 3 years. Yes, you read that correctly, years. If you had surgery or an illness in the past that restricted movement, this may have caused your …
