FST™, or Fascial Stretch Therapy™, is a pain-free technique that improves mobility and flexibility of muscles and fascia (the connective tissue system of the body that penetrates thru and wraps around muscles, nerves, organs, and joints). This specific therapy is the key to improving flexibility, strength, performance, and pain relief. Many athletes have found FST to aid in reducing injury and increasing flexibility to perform their best. Anyone at any age is able to benefit from FST, including those with acute injuries or chronic pain.
Here at Exuberance Chiropractic & Wellness Center, Tony is a Certified Fascial Stretch Therapist who has experience in providing relief thru stretching the muscles and fascia. With his extensive certifications in personal training and rehabilitation, the addition of FST training has allowed expansion of his knowledge and ability to provide relief to those with mobility restrictions and pain.
FST™ and Fascial Stretch Therapy™ are trademarks of Stretch To Win Institute.